How To Lose The Freshman Fifteen

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How To Lose The Freshman Fifteen

Want To Avoid The Freshman Fifteen?

Entering college is a stressful time for incoming freshman and gaining the "Freshman Fifteen" used to be the norm but not anymore. Author Barry Ferguson has solved this puzzling problem for losing weight for college freshman. By using easy-to-understand guidelines that anyone can follow, Barry outlines solutions that will give incoming college freshman hope and courage to make it through their first year of college.

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About the Book
READ THIS LATER - DOWNLOAD POST AS PDF >> CLICK HERE <<

Has College Made You Fat?

Entering college is a stressful time for incoming freshman and gaining the “Freshman Fifteen” used to be the norm but not anymore. Author Barry Ferguson has solved this puzzling problem for losing weight for college freshman.

By using easy-to-understand guidelines that anyone can follow, Barry outlines solutions that will give incoming college freshman hope and courage to make it through their first year of college.

The Freshman Fifteen can be devastating to the psyche of young adults leaving home and being on their own for the first time in their lives. Barry goes through the 5 factors that cause the Freshman Fifteen and uses wit, practical wisdom and fatherly advice to help freshman cope with first year problems in college.

These 5 Factors Are:
STRESS
• LACK OF SLEEP
• ALCOHOL
• LACK OF EXERCISE
• UNHEALTHY EATING HABITS

A must read for both students and parents as well as educators and administrators, “How To Lose the Freshman Fifteen” is short, to the point and shows how to cope with real world problems that most incoming freshman have never dealt with before.

If you want to avoid the freshman fifteen and lose weight fast, this book will give you the proper nutrition tips, unknown food facts that cause weight gain and easy-to-implement solutions that will have you wondering “Why didn’t I think of that!”

Details
Author:
Genre: Nutrition
Tag: Recommended Books
Publisher: OuttaSite Publishing
Publication Year: 2012
Format: Ebook
Length: 77 Pages
ASIN: B009FR9T9M
Rating:

List Price: $3.99
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About the Author
Barry Ferguson

Barry Ferguson is a 2-time #1 Best Selling author, Transformational Christian Life Coach, speaker, and teacher who has dedicated his life to helping individuals become the person they’ve also wanted to be.
A devout and caring Christian, he uses unconditional love as his main tool in inspiring and motivating his clients to achieve their special dreams.
Barry is a man on special mission. Having survived a near-fatal car accident not once but twice, God has called him to be an example of inspiration to others to help heal their own broken lives.
He specializes in total mind, body and spiritual health and has been interviewed on over 150 popular radio stations throughout the USA and Canada.
Despite his many failures in life, he has picked himself up and learned from his mistakes to help others do the same. He believes that everyone deserves to be loved and will not stop until he spreads his message of unconditional love throughout the world.
He is the author of over fortyty books that deal with helping people in all walks of life become healthy in body, mind and spirit. His love of children has led him to diversify into the children’s book market where he inspires kids with his adventure stories.
A noted lecturer and speaker in his home state of New Jersey, he is brings his message of hope and faith to his new weekly podcast entitled, “Transformational Love.”

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