Why Does A Healthy Mind Create a Healthy Body?
The mind and body are inter-connected in a way that influences everything we do. Our thoughts and views of life affect our bodies on a daily basis. A healthy mind creates a healthy body because the relationship our mind has with our body is a complex one but one that has the potential to heal our physical maladies. The two need to work in unison to bring about optimal health. Our thoughts and the choices we make can bring about abundant health if we establish a keen dialogue between what we think and what we eat.
How you eat, not just what you eat, dictates how you live. You can eat the healthiest, freshest and most organic food possible but if you are having toxic thoughts or you are involved in stressful situations then there is going to be imbalance between your physical and mental well-being.